Inspiration To Be
More
Mentally
Physically
Socially
Well
Good health equals the social impact on all that matters to you.
Hi, I’m Janice.
Nice to meet you.
Feeling overwhelmed and indecisive because the last YouTube video has you confused about your path to health AGAIN, it’s not your fault.
As the creator of The Seasonal Sisters Universe, I provide trusted life coaching full of healthy habits for Women of Color to improve mental, physical and social wellness. A little goes a long way when it comes to health. We focus on practicing mindful eating, preparing culturally inspired health tips, and strategies to be consistent, with your health and wellness routines. You will learn the practical advantages of eating with the seasons and to experiment with new health tools to help you overcome the emotional eating that hits our lives when we are happy and sad.
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Why we do what we do.
We want your earning potential over these next decades to not be interrupted by unexpected illness.
The power to be active and stay active with your children, friends, grandchildren, and civic organizations you love is the ultimate gift.
You have spent years making sure your children and family have everything they need to be successful and let’s face it, YOUR health has suffered.
Historically Black women have been celebrated for caring for everyone else except themselves, this season is for YOU!
Join our community for the coaching and support to get healthier.
You’re not in your twenties or thirties when it was a “thing” to meet for classes at the gym. With coaching and support, you can collaborate, share ideas, and create a personalized path to a better life. One that will have you independently socializing with style for decades. Making a big positive impact on the people and causes that matter most to you.
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"Janice's program was perfect for jump-starting my motivation to be o a healthier and more mindful path. Her program worked for me because I could take it in baby steps and I could customize it to match my personal goals. Janice's encouragement and practical approach was just what I needed!"
Sabrina Philson
"Janice, I am so glad that I decided to embark on this journey with the Seasonal Sisters. Your energy, tenacity and enthusiasm to help women like me find inner peace and develop healthy habits for life is awesome!"
Angie Hunte
"I have struggled for many years with staying consistent and sticking with my exercise routines. Seasonal Sisters have gently held me accountable and I am more consistent than I've ever been. "
Tracey Chamberlin
PROGRAMS
Seasonal Healthy Habits
Discover how professional Black women are taking control of their health and lives one season at a time.
Life Coaching
Life coaching for you to live with intention more mindful , prepared and consistently being a healthier person.
Give yourself a fresh start each season and connect to yourself and the natural world.
As a Seasonal Sister you have access to one on one coaching, downloadable templates , and curated scientifically proven tools to make being healthier easier.
Membership to a community of Professional Black women who are ready to prioritize being healthier.
When you peruse what matters most to you the world is a better place. Our community is a safe space where we confide, learn and celebrate one another.
Why is life coaching great?
Life coaching is a sacred space to magnify what is meaningful to you and build systems to create more of it in your everyday life.
